Fit Chic Meals in Minutes: 30 Meals in Under 30 Minutes by Annie Mello

Author:Annie Mello [Mello, Annie]
Language: eng
Format: azw3
Published: 2017-10-08T04:00:00+00:00

HARDBOILED EGGS WITH ASPARAGUS SALAD

INGREDIENTS

2 large hard boiled egg, peeled and sliced

2 1/2 cups chopped asparagus

1/2 cup of cooked mushrooms

1/2 cup of diced yellow onion

2 slices cooked and crumbled bacon

1 tsp Dijon mustard

1 tsp of garlic powder

1 teaspoon extra virgin olive oil

1 teaspoon red wine vinegar

dash of pepper

DIRECTIONS

Bring a pot of water to a boil, add the asparagus and cook 2 to 3 minutes, until tender yet firm. Drain and chop into pieces and set to the side.

In a small frying pan place mushrooms, and onions in with a tablespoon of grass-fed butter or coconut oil. Cook on medium for 5 to 10 minutes or until onions are translucent.

In a small bowl mix the Dijon, oil, vinegar, garlic and a pinch of pepper. Arrange the asparagus on a plate, top with egg and bacon and mushroom mix.

Last, drizzle with the vinaigrette and toss.

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